“Adventure may hurt you, but monotony will kill you.”
— Marcus Purvis
Adventure trips meaning has largely changed in the last few years. Previously, it only meant taking risks; a gap year, or a young kid bungee-jumping off a cliff.
Today, adventure-travel combines physical exertion with embarking on an adventure into the unknown and really experiencing the world. You come home changed and recharged.
You could kind of see it as essential "soul food".
Whether it’s a trek into the mountains, a cycle along rural back roads, a mountain bike challenge over rugged mountains or a climbing expedition to a majestic peak, an active adventure can liberate the soul and benefit your physical, mental and emotional state.
Adventure trips gives us a feeling of accomplishment.
Book cheap flights to Memphis for taking on adventures, learning that you are capable of far more than you ever dreamt and developing tremendous coping skills as you meet new obstacles and challenges.
Active travel adventure often equals SLOW travel
As active traveloften can mean roughing it; you learn to appreciate all the little things you take for granted at home after taking cheap flights to Chicago from London. You feel gratitude.
Consider adventure travel ‘Attention Restoration Therapy’
We all suffer a bit of attention deficit disorder due to distraction & multi-tasking. You stay in the moment and your brain rests and heals. One study found a 50% increase in creativity and problem solving skills after only three days of hiking. Hence take cheap flights to South America from London.
Increase your focus & reflectiveness also by engaging in adventures as a form of exercise.
Forge new friendships with fellow travellers and the locals
Learn new skills after taking cheap flights to Philadelphia from London.
Nature walks can boost levels of attention.
Start doing adventure travel so that you can handle stress back at home much better
Hence, there are several health & mental benefits; plus it’s good for the soul too.
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